Plan Info:
This program is designed to help you build muscle with kettlebells and battle ropes. You will get leaner and much more mobile during these next few weeks. This is challenging not only on the body, but will open up a mental focus you’ve likely never experienced.
- Program Delivery: Available through browser, iOS and Android app! Follow along with videos on your computer or mobile device. When you purchase, access this in one of our apps or your browser!
- Who is the Ideal Client for This Program? All ages and genders can follow these workouts. These are advanced movements recommended for those who have training experience or have completed other Living.Fit plans.
- Equipment Needed: One or One Kettlebell
- Duration: 30 Days, 40-60 Minutes Per Day (can be extended indefinitely and repeated)
- User Level: Advanced
- Goal: Build Strength
Also Included in:
If you are looking for 20-30 minute workouts. Our is your best solution. You can customize and make workouts any length you need
